Over Coming Mid Winter Blahs...

First, to my readers...apologize for my absence, but had to deal with some personal issues...between my physical therapy issues and a seriously bad spell of weather that has kept me indoors far more than I like, found myself in the middle of an attack of the Winter Blahs!  Uggg...I am so ready for spring to arrive here in our small hamlet of Mountaindale...I need some buds popping on the branches of trees, need to see daffodils and crocus popping up through the not quite frozen ground threatening to bloom at any second.  Find myself yearning for the scent of lilacs and apple blossoms as the breeze blows down Main Street.

So, as I dust off my tush and get back in the proverbial race, thought a good article would be some tips for enduring those winter time blahs/blues.

1.  Plan some special indoor events.  Hold a Winter Blue's party for you and a few friends, or invite quests over for dinner and maybe a movie.  Whatever it is, plan some event that get you involved in FUN THINGS that will take your mind off the long cold winter, and put you in a happy space with close friends and/or family for a few hours.

2.  Double down on your New Year's Resolutions...it's February, most people have already broken their New Year's Resolutions and put them away in the closet of broken promises...be different, dust off those resolutions and DOUBLE DOWN.  

 3.  Maintain health...I know how hard it is to do this, but keeping up with our exercise programs, doing some walking, and eating healthy really pays benefits and helps chase away those Winter Time Blues.  Nothing more depressing than getting on a scale and finding we are growing a winter time bulge, so don't let this happen.  Exercise regularly, and consider using our nutritious and delicious Isagenix Isalean shakes.  Stop rolling your eyes...I've lost almost 40 pounds so far with Isagenix, and am maintaining that weight loss in mid winter when I am usually packing on a few pounds.

4.  Start planning a spring trip, or mapping out a new spring flower bed.  Looking at exotic locales, or thumbing through seed/plant catalogs can really change your mood.  

5.  Think positive thoughts...trust me, if you can stop your stinky thinking (ST), you will find it is much easier to get through the winter blues if you can stay positive.

Have your own tips on getting through the Winter Blahs/Blues?  Leave them in the comment section, and I will add them to this article.

Need some extra ENERGY....try our Isagenix e+ Energy Shot today!

e+ Is The Real Deal When It Comes To Energy Shots

Wondering what all the fireworks are about?  e+ Energy Shot from Isagenix is now available to the masses!  Get yours today.  Text me (845) 346-6523 Visit the IsaEnergyShot blog, or order some right now on my website.

 

NYKO 2013 Day 1 Wrap Up...Shared From NYKO 2013 Almost Live Blog

WOW....I am exhausted, but what a great day.

First, we have almost 20 people doing the "Isa Guru 9 Day Challenge" and I have just finished my two days of pre-cleanse preparation, behaving myself, working out, and doing my Isalean shakes.  Am so ready for the Two Day Deep Cleanse that starts tomorrow.  So proud of all the people in the Cleanse Challenge that are getting a JUMP START on their 2013 fitness/weight loss goals.  Going to throw a ringer at them in this post and then post over in our Cleanse Challenge Facebook Page.  Keeping with the theme of FOCUS, going to get them to FOCUS in our new Energy Drink by giving the first three of them to check in here a sample on me! As the saying goes, "Share the Sh*t!"

Rather than writing a second one, sharing here the Day 1 Wrap up I put together for the NYKO 20113 Almost Live blog...hope every one out in Phoenix enjoys the evening festivities!

NYKO2013 Day 1 Wrap Up With Your Host, "The Isa Guru"

WOW...what a day it has been at the Isagenix NYKO (New Year Kick Off) even in Phoenix today...I am stoked, and am not even there, but instead writing in the living room of my small apartment here in the small New York hamlet of Mountaindale.  Sure if I were there I would be hoarse of voice and side awake.  Where to start?

No doubt the star of the show is the new Isagenix Energy Drink...here is a bit from the Isagenix News page on it:

Introducing e+: the naturally-caffeinated energy shot that gets–and keeps–you going!

Let’s face it; in our fast-paced, not-enough-hours-in-the-day world, it’s easy to run down personal energy reserves. e+ is a flavorful energy-boost for everyone, formulated to help you feel refreshed and energized. And, e+ fires up your performance without the artificial colors, sweeteners or flavors found in many other energy drinks.

Pocket-sized e+ shots are convenient, great tasting, and perfect for that quick boost of energy when you need it most. The convenient 2-ounce bottle of e+ provides extra protection against fatigue, whether it’s before a workout or to help you meet a work deadline, thanks to the adaptogenic botanicals in each bottle.

What’s more, the ingredients of e+ were specifically selected to help your cells use energy more efficiently. Here’s just a taste of what e+ has in store for you:

• Quick energy boost that lasts for hours
• Kick-starts your workouts
• Improves focus and physical performance
• Helps you stay alert and think clearly
• Safe, effective and natural

I can almost here the audience from here in New York chanting, "SHOT, SHOT, SHOT" and "Share the Sh*t!"  This is very exciting news...especially since our Energy Shot is healthy, unlike some of the other energy drinks out there being investigated by the FDA (Five Hour Energy Drink).

With all the excitement about the new Energy Drink, lets not lose sight of a very important part of the first day...John Anderson declaring a war on short strand Telemores!  This is BIG FOLKS.  Hard to imagine, but our Product B is about to get even better! To find out more about graceful aging and brain support, please visit here.

Our Ionix Supreme (my own morning time favorite) has been reformulated so that it now has 33 percent more powerful!  WOW...talk about putting some pep in your step.  As John Anderson said today, Isagenix is never satisfied standing pat (paraphrasing here).  Cannot wait to place a new order and try some of these new and improved products.  If you would like to know more about Ionix Supreme, would like to try some, please visit here.

Most touching moment of the day for me...The Video shared on Twitter by Stephanie Blackbird! You can watch it here, but bring your kleenex.  Yes, it is that touching, and incredibly inspirational.

There were other events, a lot more inspirational speakers, and if you read this article, please share your favorite moments from day one in a comment.

If you made it to here, can you please Google +1 this article, and maybe share it on Twitter or Facebook.  Want to interact further, you can find me on Facebook!  Love new friends.