Showing posts with label Water for life. Show all posts
Showing posts with label Water for life. Show all posts

Sunday, January 13, 2013

Are You Drinking Enough Water?

As much as I sing the praise of Isagenix, and give it a great deal of the credit for my own weight loss, I could not have done it, seen the success I have seen if I had not greatly increased my own daily water intake.  Did you know that you are mostly water?  When you're born your body is about 78% water by weight. By the time you're an adult this number drops to around 50-61%. 

 Drinking enough water each day is a key step in wellness & detoxification. You need to drink 1/2 of your body weight in ounces of water a day; more if you get your sweat on! (i.e. someone who weighs 160 pounds needs to drink 80 ounces of purified alkaline water a day)  Do yourselves a favor, and start properly hydrating your body!  Drink water!

If you would like to know more about Isagenix send me a text at (845) 346-6523 and lets chat.  Would you like to try a sample Isalean Shake?  www.isafreesample.com