The Christmas Holidays, the feasting are over, tins of cookies, treats wrapped and in the refrigerator a reminder of a time that always comes and goes far to quickly. The season is one of reflection and some melancholy sadness mixed with the joy and celebration for many of us, myself included. My Dad was born on Christmas, but he also died on this special day. This coming spring will mark 20 years since my Mom's passing, and baking cookies always brings her front and center in my mind as I dig out the same recipes she always used, careful to bake the cookies just the way she taught me how to when I was but a lad.
I drove home today, the ride a solitary one, racing to beat the snow storm that is now coming down just outside my window as I type. In short, the heat beating away the chill, my apartment warm and cozy even though I sit alone is a perfect time to reflect on the year past and give thought to what kinds of resolutions to make in the New Year, being realistic in my assignments, creating a list of resolutions I might actually be able to keep.
In some ways this year's resolutions seem easier to put down on paper...my life is changing in some very good ways, and I want to share what I have found with others. So, with that thought in mind, here are my resolutions.
1. Continue on my Isagenix Weight Loss program that so far has seen me lose over 20 pounds and drop two waist sizes.
2. Get better organized so that I can more effectively share the magic that is Isagenix with others.
3. Work on my smoking...really want to quit, but all of my previous attempts regarding cigarettes have been met with what can only be described as dismal failure.
4. I have to move in 2013, and that requires me really accessing my life, what it is that I both want and what I need in a new place to live.
5. Spend more time learning, and refining my photographic skills. I love taking pictures, have a beautiful camera, and it is time I really dig into fully understanding it.
What are your own New Year's Resolutions? If they include losing weight, finding more energy, building more lean muscle, and feeling healthier, maybe we can help each other. Isagenix is helping me lose weight, and has me feeling healthier than I have felt in years...I want to share that magic with others, use my knowledge and coaching skills to help others lose weight and keep it off...if you are one of those people truly wanting to change your life in 2013, lets talk.
Top Ten New Year's Resolutions
- Drink Less Alcohol
- Eat Healthy Food
- Get a Better Education
- Get a Better Job
- Get Fit
- Lose Weight
- Manage Debt
- Manage Stress
- Quit Smoking
- Reduce, Reuse, and Recycle
- Save Money
- Take a Trip
- Volunteer to Help Others
Lеt's say that you go on a low-carb diet, which you may actually have tried before. For example, your stomach rumbles when you are hungry. Eliminating entire nutrient groups (like carbohydrates) severely restricts your body.
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