Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts

Friday, December 28, 2012

Getting Fit, Losing Weight Brings Up Other Issues...Cleansing

Gathering Up Christmas
Like most Americans, I put on weight over the holidays...being more aware of my body as a result of my own Isagenix journey, my eyes focused on my goals, did not PACK IT ON like I used to, but did put on a few pounds that I am working on losing.  To that end, have invited many of my Facebook friends, and people I do not even know to participate in what I am calling the "Isa Guru's 9 Day Cleanse Challenge"...a way for all of us to giving our New Year's resolution of losing weight, being healthier a great jump start while having some fun and perhaps making some new friends, deepening our relationships with other friends. As I prepare for the cleanse, pack up Christmas here in my apartment have been giving some thought to the concept of cleansing.
The dictionary defines cleanse-To free from dirt, defilement, or guilt; purge or clean.
In the case of our upcoming group cleanse, we are freeing our bodies from the environmental toxins that defile our bodies on a cellular level, cleaning our bodies from the inside out.  Yet, picking up and packing up Christmas here in my apartment, looking at my Isagenix journey so far, realize in some ways that I need to implement other "Cleanses" in my life, some of which are hard to contemplate as doing them requires soul searching,  making tough choices.

Two years ago I moved out of a very large old Victorian home into my small two bedroom apartment here in Mountaindale, New York leaving a lot of things I had cherished behind because there just was not enough space in my new abode.  Some call that downsizing, but in some ways looking back on it and looking forward it was a form of cleansing even if not a cleansing of a voluntary nature.  What I have realized today, is that as much as I let go in that move, my apartment contains WAY TO MUCH STUFF, some of which I really need to part with.  In short, my apartment needs a CLEANSE, and that I am afraid is going to be a painful process.

Was putting away clothes when I suddenly realized that I have a LOT of shirts.  I did not count them all, giving up on the task at the number 75 though there is at least twice that number.  Believe that 75 constitutes a LOT, and know that I have no real use for that many shirts...problem is, as I thumbed through the closet examining them, thinking I should bag up some to donate to Goodwill, I realized each of them in some way holds a special memory of times and places long ago past.  They in some way represent a historical view, a timeline of my life, each bringing back the when and where of how the shirt came into my life.

Such inventory taking saw me sitting in the living room counting objects tucked away in cabinets, handing on walls, and openly displayed on various tables and shelves.   Looking at these things, I began recalling again the moments when they came into my life, seeing faces of the people that had gifted them to me, some of them no longer in my life...thinking about cleansing my space, once again downsizing my possessions I felt suddenly old, my apartment feeling more like a museum than a warm cozy home. Sometimes, letting go is no easy task.

Perhaps for me, the hardest part of this line of thought is realizing there is not a lot of reason to hold on to much of what I have, there is no one to pass it down to, no one with which to leave my cherished family heirlooms.  Children were not something I was blessed with in this life, and have no real family to speak of, brothers and sisters like the seven winds blown in various directions around the globe, none of us close with the other.  

Perhaps therein is the true difficulty for me in the large stock of possessions I own...they, the memories they represent in some way are my children, cared for, cherished...sounds silly, but have spent my entire life collecting for the most part life's abandoned odds and ends, given them a home as my collection has grown.  Old books, mismatched (some even with chips) old bone china cups with saucers, a child's sled, even an old chello its strings still pulled tight as it waits for someone to take bow in hand.  I think of downsizing, cleansing away the things that I really do not need and wonder what is to happen to them, to afraid at times to think of them ending up in some rubbish heap, no one willing to give them a home.

As I get ready for our Group Cleanse, think I will start with the shirts in my closets...it's a beginning, and looking back at the start of my Isagenix journey, seeing how far I have come in just three months, who knows where my apartment cleanse will end up taking me.

 

Wednesday, December 26, 2012

Christmas is Over...Time For New Year's Resolutionss

The Christmas Holidays, the feasting are over, tins of cookies, treats wrapped and in the refrigerator a reminder of a time that always comes and goes far to quickly.  The season is one of reflection and some melancholy sadness mixed with the joy and celebration for many of us, myself included.  My Dad was born on Christmas, but he also died on this special day.  This coming spring will mark 20 years since my Mom's passing, and baking cookies always brings her front and center in my mind as I dig out the same recipes she always used, careful to bake the cookies just the way she taught me how to when I was but a lad.

I drove home today, the ride a solitary one, racing to beat the snow storm that is now coming down just outside my window as I type.  In short, the heat beating away the chill, my apartment warm and cozy even though I sit alone is a perfect time to reflect on the year past and give thought to what kinds of resolutions to make in the New Year, being realistic in my assignments, creating a list of resolutions I might actually be able to keep.

In some ways this year's resolutions seem easier to put down on paper...my life is changing in some very good ways, and I want to share what I have found with others.  So, with that thought in mind, here are my resolutions.

1.  Continue on my Isagenix Weight Loss program that so far has seen me lose over 20 pounds and drop two waist sizes.
2.  Get better organized so that I can more effectively share the magic that is Isagenix with others.  
3.  Work on my smoking...really want to quit, but all of my previous attempts regarding cigarettes have been met with what can only be described as dismal failure.
4.  I have to move in 2013, and that requires me really accessing my life, what it is that I both want and what I need in a new place to live.   
5.  Spend more time learning, and refining my photographic skills.  I love taking pictures, have a beautiful camera, and it is time I really dig into fully understanding it.

What are your own New Year's Resolutions?  If they include losing weight, finding more energy, building more lean muscle, and feeling healthier, maybe we can help each other.  Isagenix is helping me lose weight, and has me feeling healthier than I have felt in years...I want to share that magic with others, use my knowledge and coaching skills to help others lose weight and keep it off...if you are one of those people truly wanting to change your life in 2013, lets talk.
Top Ten New Year's Resolutions
  • Drink Less Alcohol
  • Eat Healthy Food
  • Get a Better Education
  • Get a Better Job
  • Get Fit
  • Lose Weight
  • Manage Debt
  • Manage Stress
  • Quit Smoking
  • Reduce, Reuse, and Recycle
  • Save Money
  • Take a Trip
  • Volunteer to Help Others


Friday, December 21, 2012

Mom's Hungarian Butterhorn Recipe...A Great Christmas Cookie

Even on a diet, we can still treat ourselves and our family to some Holiday Treats...I've lost over 20 pounds on Isagenix, been baking now for three days and had ONE COOKIE so that I can indulge a bit on Christmas while still keeping my eye on the prize of reaching my weight goal for this month of being under 170 pounds.  

Santa's FAVORITE!
One of my fondest memories from childhood was baking Christmas cookies with my mom.  She was always smiling, happy, and loved the company...every great baker needs someone to lick the beaters and put the cookie sheets in the oven.  My own favorite cookie from those days where Mom's Hungarian Butterhorns.  It was a family recipe...top secret.  With the advent of the internet, those family recipes are not so secret any more, and there is a good chance that the "Family Recipe" has been a favorite Christmas cookie in many homes for generations, just as in my own family.  For me though, the recipe and the cookies created from it will always be Mom's Hungarian Butterhorns.  If you love to bake, and if you love presenting a spectacular cookie, this one is for you.

Mom's Hungarian Butterhorns

Tip...when rolling out dough for this, other pastries and pie dough, use powdered sugar!  OMG, the sweetest crust you will ever bite into.

Preheat oven to 375 before rolling out dough.
Roll out dough With Powdered Sugar

Ingredients

4 Cups Flour (I always sift it once measured.)
1 teaspoon salt
1 packet yeast (I prefer the cake kind.)
1 1/4 cup butter...NOT MARGARINE!
3 egg yolks (Save the whites for later use.)
1 Cup Sour Cream
1 teaspoon Pure Vanilla extract (not the imitation kind)

In mixer cream butter.  Blend in egg yolks, yeast, vanilla and sour cream.  Slowly begin adding flour using kneading hook (if you have one).  My mom used to do this part by hand.  Form large ball, cut into four wedges, make new small dough balls and place in frig for at least four hours, or overnight.

Fresh Out Of Oven
Filling Ingredients

3 Egg Whites
1 Cup Sugar
1 Cup finely chopped pecans.
1 teaspoon Pure Vanilla Extract

Beat egg whites till they begin to get foamy and air filled.  Slowly add in Vanilla, and then the sugar beating at med high speed to make your meringue.  Gently fold in pecans.

Roll out dough in a nice big circle (about 12 inches).  You want the dough nice and thin, and easy to roll.  Cut into eight pie shaped pieces.  Spoon in filling and roll up into a crescent roll shape and place on cookie sheet.   Bake 15-20 minutes until the cookies are a beautiful golden brown.  Remove from oven and carefully put cookies on cooling racks and immediately (and delicately) sprinkle powdered sugar over them.

One or two of these with a festive Isagenix Isalean Shake is a perfect start to Christmas morning as you slip downstairs in your robe to get everyone a wee bite of breakfast before the unwrapping of gifts begin.  Let me gift you a free Isalean Shake as a gift for visiting, and hopefully baking my Mom's Hungarian Butterhorns.